VIGORENCE
Journey to Optimal Wellness and Maximum Energy!
There is a certain consistency to the nature of the Distress that executives experience in their ultra-demanding careers. Success requires a complete and total focus to the detriment of all other aspects of their life. At least it feels that way! This is a very frustrating experience for the executive who is in control of everything but their own lives. The overload, the uncertainty and the anxiety can tear one apart. Read more about Job Stress.
The laser focus of this program is to assist executives in taking back control of their own life so they transform Dis-stress into Vigorence. When first seeking consultation executives are experiencing great distress, they feel overwhelmed and out of control, work and other stressors have taken over their life. Our goal here at ESC is to immediately reduce the distress that you feel, then teach you the coping strategies that will enable you to climb out of this initial stage and into a more satisfying and gratifying life circumstance.
What is Vigorence™?
It is the capability to deal with pressure without being overwhelmed, to manage your physiology and cope by using your higher executive level functions while under stress. You have the resilience to snap back from blows, the hardiness to persevere under high demand conditions. Maximize Mind AND Body functions to create a state of vigorous flow with optimal energy.
We have titled the entire journey “Executive Vigorence”, an amalgam of stress management, Hardiness concepts, wellness and quality of life theory. We also tackle optimizing your physical state through examining diet and nutrition. This helps you develop the stamina required to meet the ever increasing demands of today's workplace.
In the “Executive Vigorence" Program you journey from simple stress management into developing personal resilience. Then you progress to utilizing the principles of positive psychology to find invigorating satisfaction. The scientific term for this ultimate state is Eustress. Eustress is that place of optimal functioning when we are in the “flow”, feeling strong, positive, energetic and happy.
Distress is equivalent to sickness; your system is broken and you are suffering. You are experiencing emotional and physical pain and are out of balance by being either under-stimulated or over-challenged. When we are out of balance we are either bored or exhausted, in either state we do poor work, are unhappy and irritable. Your mind and body need to be restored to a neutral, functional state.
Neutral (The Blahs) - This neutral place is the state that many of us function in, the “I don’t feel sick today” place. The distress has faded but there is a lack of satisfaction. You are functional but not happy, nothing is terribly wrong but nothing feels right either, there is no real passion for life. Your energy level is down, you are not actively invested in life.
"VIGORENCE™" (Energetic Eustress) - This happy, optimal state of energetic engagement is beyond neutral, where your entire system is functioning at its peak of efficiency, highly energized, and optimally functioning. This is the state where you manage high demand environments effortlessly, grow chronologically older but still feel young, over come constant challenges, feel super-charged! You are passionately involved in eleven core areas of life, feel productive, alive, connected, valuable and important.
Developing Vigorence
The Vigorence Program is a progressive one that develops Mind and Body simultaneously. First we fix what is broken, and then we begin to optimize your functioning so you have the energy to deal with challenges, the mental hardiness to tackle demands, and the stamina to reach your goals.
Achieving VIGORENCE IS far more under your control than you ever knew.
You have the key to reducing your pain and increasing your happiness in your hands. When you schedule your first coaching session you will receive the first section of the “Executive Vigorence" Program for FREE! Schedule your Personal Coaching NOW!
"Executive Vigorence" is the name for Dr. Pammenter's program for moving executives from a state of unhappy distress to a place where they experience energetic satisfaction and happiness.
Vigorence is more than the absence of pain, it is the presence of a deep, personal satisfaction.
Most successful executives are so intensely focused on achieving success they miss the bigger picture.
Satisfaction comes from feeling alive, invested, productive and personnally connected.
"VIGORENCE"
Testimonials
"This coaching has helped me prevent myself from burning out. With a new promotion and two small children I was pushing too hard and making mistakes. Dr. Art helped me focus on what was important and learn to manage my physical reactions. Now I can enjoy work and home while knowing when to recharge my energies!"
Steve P.
On-Line Education
If you have read this far you deserve a little fun! Click to watch Mick wail about his loss of Satisfaction!
